Training Tips - Bike Videos
Bike fit tips with Rodrigo González
Rodrigo González, professional triathlete and Olympian from Mexico, provides bike fit guidance specific for training and performance.
Posted in: Age Group | Events | Training Tips | Training Tips - Bike
![Olympian Yulia Yelistrova gives @susanyabar her first taste of triathlon](https://triathlon-images.s3.amazonaws.com/images/made/images/remote/https_www.triathlon.org/uploads/video_thumbs/5a08edb18c07c147f51af38081a3afed-640x360_50_50_c1.jpg)
Olympian Yulia Yelistrova gives @susanyabar her first taste of triathlon
Fitness YouTuber Susana Yabar is paired with Olympian Yuliya Yelisatratova (Ukraine) to experience her highly demanding workouts.
Posted in: Athletes | Events | Olympics | Olympic Channel | Training Tips | Training Tips - Bike | Training Tips - Racing | Training Tips - Run | Training Tips - Swim
![Triathlon Essentials 13: Bike Components](https://triathlon-images.s3.amazonaws.com/images/made/images/remote/https_www.triathlon.org/uploads/video_thumbs/triathlon_essentials_bike_13_50_50_c1.jpg)
Triathlon Essentials 13: Bike Components
A guide to correct pedalling technique | 01:39
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Bike
![Triathlon Essentials 12: Bike Coordination](https://triathlon-images.s3.amazonaws.com/images/made/images/remote/https_www.triathlon.org/uploads/video_thumbs/triathlon_essentials_bike_50_50_c1.jpg)
Triathlon Essentials 12: Bike Coordination
Correct spinning is critical for effective efficiency. | 01:22
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Bike
![Triathlon Essentials 11: Bike Core](https://triathlon-images.s3.amazonaws.com/images/made/images/remote/https_www.triathlon.org/uploads/video_thumbs/triathlon_essential_bike_11_50_50_c1.jpg)
Triathlon Essentials 11: Bike Core
A strong core helps improve effeciency on the bike | 00:48
Posted in: Age Group | Sport Development | Training Tips | Training Tips - Bike
![Training Tips - Bike Packing & Set Up](https://triathlon-images.s3.amazonaws.com/images/made/images/remote/https_www.triathlon.org/uploads/video_thumbs/kahlefeldttraining_50_50_c1.jpg)
Training Tips - Bike Packing & Set Up
Training Tips - Bike Packing & Set Up with Brad Kahlefeldt | 00:03:38
Posted in: Training Tips | Training Tips - Bike | Training Tips - Preparation